Blossom (Phase 1)™

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Overview

Blossom (Phase 1) is a traditional Chinese herbal formula and the first of four formulas in a cycle-based fertility support protocol, traditionally used during the menstrual phase (the week of menstruation) to help invigorate blood circulation and support healthy menstrual flow. In Traditional Chinese Medicine, this phase is traditionally focused on moving qi and blood to help support proper shedding of the uterine lining. This formula is designed as a complementary traditional support alongside your physician's fertility care.

⚠️ Important: This formula is a complement to, not a substitute for, medical care. See the Safety & Contraindications section below for full precautions before use.

Clinical Applications & Benefits

Blossom (Phase 1) is traditionally used to help support:

• Healthy blood circulation and menstrual flow during the menstrual phase
• Comfort during menstrual cramping and bloating
• The body's foundation for the rest of the fertility support cycle

This is the first phase of a cycle-based fertility support protocol. Continue with Blossom (Phase 2) during the follicular phase, Blossom (Phase 3) during the ovulatory phase, and Blossom (Phase 4) during the luteal phase. Fertility support should always be coordinated with a qualified healthcare provider.

Key Herbs (TCM Data)

— Dang Gui (Angelica Sinensis) and Chong Wei Zi (Motherwort Fruit): traditionally used to invigorate blood circulation and support healthy menstrual regularity.

— Ze Lan (Bugleweed) and Fu Ling (Poria): traditionally used to help ease water retention and menstrual bloating.

— Chi Shao (Red Peony) and Chuan Xiong: traditionally used to help ease menstrual cramping and discomfort.

— Xiang Fu (Cyperus): traditionally used to help ease bloating and emotional imbalance during menstruation.

— Bai Shao (White Peony): traditionally used to nourish blood and help ease menstrual discomfort.

Safety & Contraindications

1. Discontinue use once pregnancy is confirmed.
2. May cause more bleeding in some patients — if excessive bleeding occurs, reduce dosage to half or discontinue temporarily.
3. Contains Dang Gui — those on anticoagulant or antiplatelet therapy such as warfarin should use with caution or avoid this formula.
4. Fertility support should always be coordinated with a qualified healthcare provider.

Dosage & Directions

Standard dosage: 4–6 capsules three times daily on an empty stomach, taken during the menstrual phase (the week of menstruation). If excessive bleeding occurs, reduce to half the dose or discontinue temporarily. Discontinue once pregnancy is confirmed.

Supplementary formulas: This is one part of a four-phase cycle support protocol — Blossom (Phase 1) during menstruation, Blossom (Phase 2) during the follicular phase, Blossom (Phase 3) during ovulation, and Blossom (Phase 4) during the luteal phase.

Holistic Nutrition & Lifestyle

Nutrition: During the menstrual phase, cold and sour foods (such as raw vegetables, salad, citrus, and cold beverages) are traditionally discouraged, as they are believed to create stagnation and discomfort. A trail mix of dried cranberries, walnuts, sesame seeds, longan fruit, and cashews is traditionally encouraged.

Lifestyle: During menstruation, avoiding cold environments and keeping the abdomen and low back warm are traditionally recommended.

Related Reading

Also see: Blossom (Phase 2) – for the follicular phase, Mense-Ease – for menstrual cramps, and the Fertility & Reproductive Health Collection for related formulas.

Not sure if this is the right formula for you? Start with our Unified Search, browse by symptom with our Symptom & Formula Finder, or use our Lab Test & Formula Reference.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.