Stress, Anxiety & Sleep Support
Restore calm and reclaim restful sleep with herbal formulas rooted in Traditional Chinese Medicine. Our Stress & Sleep collection features adaptogenic and sedative herbs like Suan Zao Ren (Ziziphus), He Huan Pi (Albizzia Bark), Bai Zi Ren (Biota Seed), and Wu Wei Zi (Schisandra) — used for centuries to calm the mind, nourish the Heart, and regulate the nervous system.
Whether you're managing chronic stress, anxiety, insomnia, or burnout, these formulas offer gentle yet effective natural support without the dependency risks of pharmaceutical sleep aids.
Conditions Supported
- Stress, anxiety, and irritability
- Insomnia and difficulty falling or staying asleep
- Adrenal fatigue and burnout
- Heart palpitations and restlessness
- Depression and emotional imbalance
- Addiction withdrawal and nervous system dysregulation
- Postpartum depression and emotional depletion
Key Herbs
- Suan Zao Ren (Ziziphus Seed) — nourishes Heart blood; calms the mind; premier herb for insomnia and anxiety
- He Huan Pi (Albizzia Bark) — relieves constraint; lifts depression; calms emotional distress
- Wu Wei Zi (Schisandra Berry) — adaptogen; stabilizes the nervous system; supports adrenal recovery
- Bai Zi Ren (Biota Seed) — nourishes Heart yin; quiets the spirit; relieves palpitations
- Yuan Zhi (Polygala Root) — calms the mind; opens the Heart orifice; bridges Heart and Kidney
Each formula is crafted using authentic TCM principles, combining synergistic herbs for a calming, restorative effect on body and mind.
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