{"product_id":"nourish-kidney-yin-tonic-tcm","title":"Nourish™","description":"\u003ch1\u003eNourish™\u003c\/h1\u003e \u003cp style=\"text-align:center; font-size:0.85em; border-top:1px solid #ccc; border-bottom:1px solid #ccc; padding:6px 0; margin:12px 0;\"\u003e\u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e · \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom Finder\u003c\/a\u003e · \u003ca href=\"\/pages\/tcm-herb-reference\"\u003eHerb Reference\u003c\/a\u003e · \u003ca href=\"\/pages\/drug-herb-alternative-reference\"\u003eDrug–Herb\u003c\/a\u003e · \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test\u003c\/a\u003e\u003c\/p\u003e  \u003ch3\u003eOverview\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eNourish\u003c\/b\u003e is a traditional Chinese herbal formula based on the classical \u003ci\u003eLiu Wei Di Huang Wan\u003c\/i\u003e (Six-Ingredient Pill with Rehmannia), traditionally used to help ease hot flashes, night sweats, and body temperature fluctuation associated with menopause. In Traditional Chinese Medicine, these patterns are traditionally associated with Kidney yin deficiency and deficiency heat, which is also traditionally linked to dry eyes, tinnitus, and general dryness. This traditional framework is not a medical diagnosis, and persistent or severe symptoms involving the eyes, ears, kidneys, liver, or blood sugar may require medical evaluation.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e⚠️ Not intended for yang deficiency\u003c\/b\u003e with intolerance of cold or cold hands and feet; consider \u003ca href=\"\/products\/kidney-tonic-yang-warmth-vitality-formula-tcm\"\u003eKidney Tonic (Yang)\u003c\/a\u003e instead in that case. Reducing stress, smoking, and secondhand smoke exposure is traditionally recommended, as these are traditionally believed to dry yin and body fluids.\u003c\/p\u003e  \u003ch3\u003eClinical Applications \u0026amp; Benefits\u003c\/h3\u003e \u003cp\u003eNourish is traditionally used to help support:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eComfort during hot flashes, night sweats, and temperature fluctuation associated with menopause\u003c\/li\u003e \u003cli\u003eHealthy eye moisture and general visual comfort\u003c\/li\u003e \u003cli\u003eComfort during tinnitus and general ear health\u003c\/li\u003e \u003cli\u003eHealthy skin moisture and elasticity\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePeople supporting healthy aging and hormonal balance traditionally use formulas like this one as part of a broader, patient approach.\u003c\/p\u003e  \u003ch3\u003eKey Herbs (TCM Data)\u003c\/h3\u003e \u003cp\u003e— \u003cb\u003eShu Di Huang\u003c\/b\u003e (Prepared Rehmannia): the chief herb, traditionally used to tonify Kidney yin and essence.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eShan Zhu Yu\u003c\/b\u003e (Cornus Fruit): traditionally used to nourish the Liver and help retain Kidney essence.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eShan Yao\u003c\/b\u003e (Chinese Yam): traditionally used to tonify the Spleen and stabilize Kidney essence.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eZe Xie\u003c\/b\u003e (Alisma Rhizome) and \u003cb\u003eMu Dan Pi\u003c\/b\u003e (Moutan Bark): traditionally used to clear deficiency heat.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eFu Ling\u003c\/b\u003e (Poria): traditionally used to support the Spleen and dissolve dampness.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eZhi Mu\u003c\/b\u003e (Anemarrhena Rhizome) and \u003cb\u003eHuang Bo\u003c\/b\u003e (Phellodendron Bark): traditionally used to sedate deficiency fire.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eGou Qi Zi\u003c\/b\u003e (Goji Berry) and \u003cb\u003eJu Hua\u003c\/b\u003e (Chrysanthemum Flower): traditionally used to benefit the eyes and nourish Liver and Kidney yin.\u003c\/p\u003e  \u003ch3\u003eSafety \u0026amp; Contraindications\u003c\/h3\u003e \u003col\u003e \u003cli\u003eNot intended for yang deficiency with intolerance of cold or cold hands and feet.\u003c\/li\u003e \u003cli\u003eReducing stress, smoking, and secondhand smoke exposure is traditionally recommended.\u003c\/li\u003e \u003cli\u003eIf you are managing a chronic medical condition affecting the kidneys, liver, eyes, ears, or blood sugar, use this formula only alongside appropriate medical care.\u003c\/li\u003e \u003cli\u003eTraditional TCM patterns and actions described here are not a diagnosis and are not a substitute for medical care.\u003c\/li\u003e \u003c\/ol\u003e  \u003ch3\u003eDosage \u0026amp; Directions\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eStandard dosage:\u003c\/b\u003e 3–4 capsules three times daily on an empty stomach with warm water.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSupplementary formulas:\u003c\/b\u003e For menopause with more pronounced heat and irritability, this formula is traditionally paired with \u003ca href=\"\/products\/balance-heat-menopause-comfort-formula-tcm\"\u003eBalance (Heat)\u003c\/a\u003e. For vaginal dryness, it is traditionally paired with \u003ca href=\"\/products\/balance-spring-feminine-comfort-formula-tcm\"\u003eBalance Spring\u003c\/a\u003e. For visual comfort, it is traditionally paired with \u003ca href=\"\/products\/lycium-support-eye-health-vision-tcm\"\u003eLycium Support\u003c\/a\u003e.\u003c\/p\u003e \u003ch3\u003eHolistic Nutrition \u0026amp; Lifestyle\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eNutrition:\u003c\/b\u003e A variety of fresh fruits and vegetables, high-fiber whole grains, and foods that traditionally nourish yin and moisten dryness — such as yam, radishes, cucumbers, and beets — are traditionally recommended. Reducing processed foods, alcohol, and stimulating or spicy foods is also traditionally encouraged.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLifestyle:\u003c\/b\u003e Managing stress and avoiding smoking or excessive stimulation are traditionally recommended to help preserve yin and body fluids over time.\u003c\/p\u003e  \u003ch3\u003eCase Studies\u003c\/h3\u003e \u003cp\u003e\u003ci\u003eThe following reflect individual practitioner experiences and traditional use; results vary and are not guarantees of outcome for any individual.\u003c\/i\u003e\u003c\/p\u003e \u003cblockquote\u003e\u003ci\u003e\"J.M., a 54-year-old woman, experienced hot flashes that were especially disruptive at night, consistent with a Kidney yin deficiency pattern. After combining Nourish with Balance (Heat), she reported shorter hot flashes and more restful sleep within a month.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"J.C., a 57-year-old woman, experienced nervousness, disrupted sleep, and night sweats, consistent with a Kidney yin deficiency with heat pattern. After several months on Nourish alongside other supportive formulas, she reported improved sleep and a calmer, more balanced mood.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"L.C., a 50-year-old woman, experienced tinnitus and lower back discomfort, consistent with Liver and Kidney yin deficiency. After two months combining Nourish with another supportive formula, she reported feeling better overall.\"\u003c\/i\u003e\u003c\/blockquote\u003e  \u003chr\u003e \u003ch3\u003eRelated Reading\u003c\/h3\u003e \u003cp\u003eAlso see: \u003ca href=\"\/products\/balance-heat-menopause-comfort-formula-tcm\"\u003eBalance (Heat)\u003c\/a\u003e – for menopause with heat and irritability, \u003ca href=\"\/products\/lycium-support-eye-health-vision-tcm\"\u003eLycium Support\u003c\/a\u003e – for visual comfort, and the \u003ca href=\"\/collections\/womens-health-hormonal-support\"\u003eWomen's Health \u0026amp; Hormonal Support Collection\u003c\/a\u003e for related formulas.\u003c\/p\u003e \u003cp\u003eNot sure if this is the right formula for you? Start with our \u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e, browse by symptom with our \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom \u0026amp; Formula Finder\u003c\/a\u003e, or use our \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test \u0026amp; Formula Reference\u003c\/a\u003e.\u003c\/p\u003e  \u003cp\u003e\u003ci\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/i\u003e\u003c\/p\u003e","brand":"Modern Herbal Formulas","offers":[{"title":"Default Title","offer_id":53412052009071,"sku":null,"price":31.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/8630\/5391\/files\/Nourish.jpg?v=1782675089","url":"https:\/\/modernherbalformulas.com\/products\/nourish-kidney-yin-tonic-tcm","provider":"Modern Herbal Formulas","version":"1.0","type":"link"}