{"product_id":"neck-shoulder-cr-chronic-comfort-tcm","title":"Neck \u0026 Shoulder (CR)™","description":"\u003ch1\u003eNeck \u0026amp; Shoulder (CR)™\u003c\/h1\u003e \u003cp style=\"text-align:center; font-size:0.85em; border-top:1px solid #ccc; border-bottom:1px solid #ccc; padding:6px 0; margin:12px 0;\"\u003e\u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e · \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom Finder\u003c\/a\u003e · \u003ca href=\"\/pages\/tcm-herb-reference\"\u003eHerb Reference\u003c\/a\u003e · \u003ca href=\"\/pages\/drug-herb-alternative-reference\"\u003eDrug–Herb\u003c\/a\u003e · \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test\u003c\/a\u003e\u003c\/p\u003e  \u003ch3\u003eOverview\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eNeck \u0026amp; Shoulder (CR)\u003c\/b\u003e is a traditional Chinese herbal formula traditionally used to help ease chronic neck and shoulder stiffness, numbness, and discomfort, including from repetitive strain, prolonged sitting, or slow-recovering injuries. In Traditional Chinese Medicine, this pattern is traditionally described as painful obstruction from qi and blood stagnation in the channels and collaterals. This traditional framework is not a medical diagnosis, and persistent or worsening neck and shoulder symptoms, especially with numbness, weakness, or no improvement after several weeks, should be evaluated by a qualified healthcare professional.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e⚠️ Not intended for use during the acute phase of an injury\u003c\/b\u003e where there is still bleeding, inflammation, or bruising — consider \u003ca href=\"\/products\/neck-shoulder-ac-acute-comfort-tcm\"\u003eNeck \u0026amp; Shoulder (AC)\u003c\/a\u003e instead in that case.\u003c\/p\u003e  \u003ch3\u003eClinical Applications \u0026amp; Benefits\u003c\/h3\u003e \u003cp\u003eNeck \u0026amp; Shoulder (CR) is traditionally used to help support:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eComfort during chronic neck and shoulder stiffness, numbness, and discomfort\u003c\/li\u003e \u003cli\u003eHealthy mobility during slow-recovering neck and shoulder injuries\u003c\/li\u003e \u003cli\u003eComfort during repetitive strain from prolonged sitting or computer work\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf your overall condition does not improve after 2–3 weeks, check with a qualified healthcare professional for structural or anatomical causes.\u003c\/p\u003e  \u003ch3\u003eKey Herbs (TCM Data)\u003c\/h3\u003e \u003cp\u003e— \u003cb\u003eYan Hu Suo\u003c\/b\u003e (Corydalis Rhizome): traditionally regarded as one of the most valued herbs for comfort, traditionally used to invigorate blood and ease pain.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eRu Xiang\u003c\/b\u003e (Frankincense) and \u003cb\u003eMo Yao\u003c\/b\u003e (Myrrh): traditionally used together to support comfort during trauma and external injuries.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eChuan Niu Xi\u003c\/b\u003e (Cyathula Root): traditionally used to support healthy cartilage and joint comfort.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eDang Gui Wei\u003c\/b\u003e (Angelica Sinensis Tail): traditionally used to support bone and tissue health and invigorate blood; use with caution alongside anticoagulant medications.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eSang Ji Sheng\u003c\/b\u003e (Mulberry Mistletoe) and \u003cb\u003eXu Duan\u003c\/b\u003e (Teasel Root): traditionally used to tonify the Kidney and Liver and strengthen tendons.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eDi Huang\u003c\/b\u003e (Rehmannia) and \u003cb\u003eGan Cao\u003c\/b\u003e (Licorice Root): traditionally used to support comfort and harmonize the formula.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eBai Shao\u003c\/b\u003e (White Peony Root) and \u003cb\u003eGe Gen\u003c\/b\u003e (Kudzu Root): traditionally used to ease muscle tension and support relaxation.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eChuan Xiong\u003c\/b\u003e (Ligusticum) and \u003cb\u003eQiang Huo\u003c\/b\u003e (Notopterygium): traditionally used to invigorate blood and ease discomfort in the neck, upper back, and shoulders.\u003c\/p\u003e  \u003ch3\u003eSafety \u0026amp; Contraindications\u003c\/h3\u003e \u003col\u003e \u003cli\u003eNot intended for use during the acute phase of an injury with active bleeding, inflammation, or bruising.\u003c\/li\u003e \u003cli\u003eContains Dang Gui Wei; use with caution or avoid entirely if you take anticoagulant or antiplatelet medications such as warfarin, due to increased risk of bleeding and bruising.\u003c\/li\u003e \u003cli\u003eIf overall condition does not improve after 2–3 weeks, consult a qualified healthcare professional to rule out structural or anatomical causes.\u003c\/li\u003e \u003cli\u003eTraditional TCM patterns and actions described here are not a diagnosis and are not a substitute for medical care.\u003c\/li\u003e \u003c\/ol\u003e  \u003ch3\u003eDosage \u0026amp; Directions\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eStandard dosage:\u003c\/b\u003e 3–4 capsules three times daily on an empty stomach with warm water. May increase to 8 capsules three times daily for 3–4 days for additional comfort. Not intended for use during the acute phase of an injury.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSupplementary formulas:\u003c\/b\u003e For lower back or sciatic discomfort, this formula is traditionally paired with \u003ca href=\"\/products\/back-support-cr-chronic-comfort-tcm\"\u003eBack Support (CR)\u003c\/a\u003e. For shooting discomfort down the arms, it is traditionally paired with \u003ca href=\"\/products\/arm-support-shoulder-elbow-wrist-comfort-tcm\"\u003eArm Support\u003c\/a\u003e. For general bone support, it is traditionally paired with \u003ca href=\"\/products\/osteo-8-bone-strength-formula-tcm\"\u003eOsteo 8\u003c\/a\u003e.\u003c\/p\u003e \u003ch3\u003eHolistic Nutrition \u0026amp; Lifestyle\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eNutrition:\u003c\/b\u003e Whole grains, dark green vegetables, and nuts rich in B vitamins and magnesium, along with adequate calcium and potassium, are traditionally recommended to support nerve health and ease muscle tension.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLifestyle:\u003c\/b\u003e Keeping the neck and shoulders warm and avoiding cold drafts is traditionally recommended. Checking pillow height and mattress firmness, gently exercising the shoulders to maintain range of motion, and warm baths with Epsom salts to help relax tense muscles are also traditionally encouraged.\u003c\/p\u003e  \u003ch3\u003eCase Studies\u003c\/h3\u003e \u003cp\u003e\u003ci\u003eThe following reflect individual practitioner experiences and traditional use; results vary and are not guarantees of outcome for any individual.\u003c\/i\u003e\u003c\/p\u003e \u003cblockquote\u003e\u003ci\u003e\"A 46-year-old woman experienced left-sided neck discomfort with occasional tingling into her forearm and hand, consistent with a qi and blood stagnation pattern. After a course of Neck \u0026amp; Shoulder (CR), she reported meaningful relief, with recurrences becoming less frequent and less severe.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"A 42-year-old nurse experienced chronic pain throughout her body, especially in the neck and shoulders, consistent with a Liver qi and blood stagnation pattern with underlying deficiency. After combining Neck \u0026amp; Shoulder (CR) with Herbal ANG and acupuncture for a month, she reported greater improvement than she'd seen with physical therapy alone, with noticeably better range of motion.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"A 53-year-old woman experienced neck and shoulder discomfort for over a decade, consistent with a yin and qi deficiency pattern with local stagnation. After combining Neck \u0026amp; Shoulder (CR) with a supplementary formula, she reported her discomfort level dropped considerably.\"\u003c\/i\u003e\u003c\/blockquote\u003e  \u003chr\u003e \u003ch3\u003eRelated Reading\u003c\/h3\u003e \u003cp\u003eAlso see: \u003ca href=\"\/products\/neck-shoulder-ac-acute-comfort-tcm\"\u003eNeck \u0026amp; Shoulder (AC)\u003c\/a\u003e – for acute neck and shoulder discomfort, \u003ca href=\"\/products\/back-support-cr-chronic-comfort-tcm\"\u003eBack Support (CR)\u003c\/a\u003e – for chronic lower back discomfort, and the \u003ca href=\"\/collections\/pain-relief-musculoskeletal-support\"\u003ePain Relief \u0026amp; Musculoskeletal Support Collection\u003c\/a\u003e for related formulas.\u003c\/p\u003e \u003cp\u003eNot sure if this is the right formula for you? Start with our \u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e, browse by symptom with our \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom \u0026amp; Formula Finder\u003c\/a\u003e, or use our \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test \u0026amp; Formula Reference\u003c\/a\u003e.\u003c\/p\u003e  \u003cp\u003e\u003ci\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/i\u003e\u003c\/p\u003e","brand":"Modern Herbal Formulas","offers":[{"title":"Default Title","offer_id":53411954491503,"sku":null,"price":28.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/8630\/5391\/files\/Neck_ShoulderCR.jpg?v=1782671813","url":"https:\/\/modernherbalformulas.com\/products\/neck-shoulder-cr-chronic-comfort-tcm","provider":"Modern Herbal Formulas","version":"1.0","type":"link"}