{"product_id":"gentle-lax-deficient-gentle-regularity-tcm","title":"Gentle Lax (Deficient)™","description":"\u003ch1\u003eGentle Lax (Deficient)™\u003c\/h1\u003e \u003cp style=\"text-align:center; font-size:0.85em; border-top:1px solid #ccc; border-bottom:1px solid #ccc; padding:6px 0; margin:12px 0;\"\u003e \u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e ·  \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom Finder\u003c\/a\u003e ·  \u003ca href=\"\/pages\/tcm-herb-reference\"\u003eHerb Reference\u003c\/a\u003e ·  \u003ca href=\"\/pages\/drug-herb-alternative-reference\"\u003eDrug–Herb\u003c\/a\u003e ·  \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test\u003c\/a\u003e \u003c\/p\u003e  \u003ch3\u003eOverview\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eGentle Lax (Deficient)\u003c\/b\u003e is a traditional Chinese herbal formula traditionally used to help support gentle, comfortable regularity for chronic or habitual constipation with dry, hard stools, particularly for postpartum individuals, older adults, or those experiencing occasional constitutional dryness. In Traditional Chinese Medicine, this pattern is traditionally associated with underlying deficiency and dryness. This traditional framework is not a medical diagnosis.\u003c\/p\u003e \u003cp\u003e\u003cb\u003e⚠️ Contraindicated during pregnancy and nursing.\u003c\/b\u003e Those with sensitive digestion should reduce the dosage and take with food. See a physician if constipation is accompanied by vomiting, blood in the stool, unexplained weight loss, or a distended, tight abdomen, as these may indicate a more serious cause.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eCalifornia Prop 65 Warning:\u003c\/b\u003e This product contains Da Huang (Radix et Rhizoma Rhei). Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain, because Da Huang may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eNote on Zhi He Shou Wu:\u003c\/b\u003e This formula uses the prepared form (Zhi He Shou Wu), a well-tolerated tonic herb — not the unprepared form (Sheng Shou Wu), which carries a risk of nausea, vomiting, abdominal pain, diarrhea, and rare, reversible liver disorder. As a precaution, exercise caution and avoid either form if you have pre-existing liver disease or risk factors for it.\u003c\/p\u003e  \u003ch3\u003eClinical Applications \u0026amp; Benefits\u003c\/h3\u003e \u003cp\u003eGentle Lax (Deficient) is traditionally used to help support:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGentle, comfortable regularity during chronic or habitual constipation with dry, hard stools\u003c\/li\u003e \u003cli\u003eComfort for postpartum individuals or those navigating typical lifestyle transitions\u003c\/li\u003e \u003cli\u003eGeneral digestive comfort as a mild, everyday support\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor more severe, acute constipation, this formula is traditionally paired with the stronger \u003ca href=\"\/products\/gentle-lax-excess-fast-relief-tcm\"\u003eGentle Lax (Excess)\u003c\/a\u003e instead.\u003c\/p\u003e  \u003ch3\u003eKey Herbs (TCM Data)\u003c\/h3\u003e \u003cp\u003e— \u003cb\u003eDa Huang\u003c\/b\u003e (Rhubarb Root): traditionally used in a smaller supporting role to encourage gentle bowel movement; see Prop 65 warning above.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eYu Li Ren\u003c\/b\u003e (Bush Cherry Seed) and \u003cb\u003eBai Zi Ren\u003c\/b\u003e (Arborvitae Seed): traditionally used to gently moisten the intestines and ease passage.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eZhi Shi\u003c\/b\u003e (Immature Bitter Orange) and \u003cb\u003eHou Po\u003c\/b\u003e (Magnolia Bark): traditionally used to ease abdominal distension and bloating.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eJue Ming Zi\u003c\/b\u003e (Cassia Seed): traditionally used to moisten the intestines and support regularity.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eTao Ren\u003c\/b\u003e (Peach Seed): traditionally used to lubricate the intestines.\u003c\/p\u003e \u003cp\u003e— \u003cb\u003eDang Gui Wei\u003c\/b\u003e (Angelica Sinensis Tail) and \u003cb\u003eZhi He Shou Wu\u003c\/b\u003e (Prepared Fo-Ti): traditionally used to nourish blood and gently moisten the intestines; use Dang Gui Wei with caution alongside anticoagulant medications.\u003c\/p\u003e  \u003ch3\u003eSafety \u0026amp; Contraindications\u003c\/h3\u003e \u003col\u003e \u003cli\u003eContraindicated during pregnancy and nursing.\u003c\/li\u003e \u003cli\u003eThose with sensitive digestion should reduce the dosage and take with food.\u003c\/li\u003e \u003cli\u003eSee a physician if constipation is accompanied by vomiting, blood in the stool, unexplained weight loss, or a distended, tight abdomen.\u003c\/li\u003e \u003cli\u003eContains Dang Gui Wei; use with caution or avoid entirely if you take anticoagulant or antiplatelet medications such as warfarin.\u003c\/li\u003e \u003cli\u003eContains Da Huang — see California Prop 65 warning above.\u003c\/li\u003e \u003cli\u003eContains Zhi He Shou Wu (prepared Fo-Ti); avoid if you have pre-existing liver disease or risk factors for it — see note above.\u003c\/li\u003e \u003c\/ol\u003e  \u003ch3\u003eDosage \u0026amp; Directions\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eStandard dosage:\u003c\/b\u003e 4 capsules three times daily on an empty stomach with warm water. For sensitive digestion, reduce to 2 capsules four or five times daily. Use as needed, and discontinue once the desired effect is achieved.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSupplementary formulas:\u003c\/b\u003e For more severe, acute constipation, use \u003ca href=\"\/products\/gentle-lax-excess-fast-relief-tcm\"\u003eGentle Lax (Excess)\u003c\/a\u003e instead. For constipation related to stress, this formula is traditionally paired with \u003ca href=\"\/products\/calm-stress-anxiety-irritability-pms-liver-qi-tcm\"\u003eCalm\u003c\/a\u003e. For postpartum recovery, it is traditionally paired with \u003ca href=\"\/products\/imperial-tonic-vitality-recovery-formula-tcm\"\u003eImperial Tonic\u003c\/a\u003e.\u003c\/p\u003e \u003ch3\u003eHolistic Nutrition \u0026amp; Lifestyle\u003c\/h3\u003e \u003cp\u003e\u003cb\u003eNutrition:\u003c\/b\u003e High-fiber foods like fresh fruits, leafy greens, and whole grains, along with at least 8 glasses of water daily, are traditionally recommended. Prunes, honey with grapefruit, and black sesame with honey are also traditionally encouraged. Reducing fried, fatty, and spicy foods is traditionally recommended.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLifestyle:\u003c\/b\u003e Regular exercise, managing stress, and not suppressing the urge to have a bowel movement are traditionally recommended to support healthy digestion. Gently massaging the abdomen in a clockwise direction may also help.\u003c\/p\u003e  \u003ch3\u003eCase Studies\u003c\/h3\u003e \u003cp\u003e\u003ci\u003eThe following reflect individual practitioner experiences and traditional use; results vary and are not guarantees of outcome for any individual.\u003c\/i\u003e\u003c\/p\u003e \u003cblockquote\u003e\u003ci\u003e\"J.J., a 49-year-old woman, experienced longstanding constipation and bloating along with a cold sensation, consistent with a yin deficiency pattern with stagnation. After combining Gentle Lax (Deficient) with Balance (Heat) and acupuncture, she reported regular, comfortable bowel movements and reduced bloating.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"A 32-year-old woman experienced longstanding constipation since her teens, consistent with a Spleen qi deficiency pattern. After starting Gentle Lax (Deficient), she reported regular daily bowel movements without a feeling of fullness.\"\u003c\/i\u003e\u003c\/blockquote\u003e \u003cblockquote\u003e\u003ci\u003e\"A 49-year-old woman experienced constipation, gas, and bloating alongside stress and irritability, consistent with a Liver qi stagnation pattern. After switching to Gentle Lax (Deficient) combined with GI Care, she reported her digestive discomfort eased and her stress lessened.\"\u003c\/i\u003e\u003c\/blockquote\u003e  \u003chr\u003e \u003ch3\u003eRelated Reading\u003c\/h3\u003e \u003cp\u003eAlso see: \u003ca href=\"\/products\/gentle-lax-excess-fast-relief-tcm\"\u003eGentle Lax (Excess)\u003c\/a\u003e – for severe, acute constipation, \u003ca href=\"\/products\/imperial-tonic-vitality-recovery-formula-tcm\"\u003eImperial Tonic\u003c\/a\u003e – for postpartum recovery, and the \u003ca href=\"\/collections\/digestive-health-gi-support\"\u003eDigestive \u0026amp; GI Health Collection\u003c\/a\u003e for related formulas.\u003c\/p\u003e \u003cp\u003eNot sure if this is the right formula for you? Start with our \u003ca href=\"\/pages\/unified-search\"\u003eUnified Search\u003c\/a\u003e, browse by symptom with our \u003ca href=\"\/pages\/symptom-formula-finder\"\u003eSymptom \u0026amp; Formula Finder\u003c\/a\u003e, or use our \u003ca href=\"\/pages\/lab-test-formula-finder\"\u003eLab Test \u0026amp; Formula Reference\u003c\/a\u003e.\u003c\/p\u003e  \u003cp\u003e\u003ci\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/i\u003e\u003c\/p\u003e","brand":"Modern Herbal Formulas","offers":[{"title":"Default Title","offer_id":53409954824303,"sku":null,"price":31.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/8630\/5391\/files\/GentleLaxDeficient.jpg?v=1782603295","url":"https:\/\/modernherbalformulas.com\/products\/gentle-lax-deficient-gentle-regularity-tcm","provider":"Modern Herbal Formulas","version":"1.0","type":"link"}